| By :
Mark Etinger
Different types of dance have different physical requirements, but arguably no dance genre is more demanding than pointe. Going on pointe requires years of preparation and training and the appropriate Capezio dance shoes and other elements of Capezio dancewear are imperative to beginning a successful career on pointe. Although Capezio dance shoes for pointe are designed to support a dancer's limbs, this form of dance exceedingly taxing on the lower extremities. The appropriate age for a dancer to go on pointe remains controversial, but generally the recommended age is between ten and twelve years old. A dancer certainly cannot begin on Capezio dance shoes for pointe; she must have had the necessary time and training to develop the appropriate form, strength, and alignment that is imperative to making a safe transition onto pointe. She must have enough mastery of the appropriate techniques needed to dance on the toes without the additional risk of injury. Since she has to maintain the right technique and flexibility required for dancing on pointe, she needs to formally practice ballet at least three times a week. The pointe of the class must come after the ballet practice; it usually adds an extra thirty minutes to the class. Conducting the practice in this manner warms up the entire body, especially the ankles and feet. The dance instructor should formally assess her pupil before she decides whether the dancer is ready to handle difficulties of pointe. The teacher will make this evaluation based on certain criteria, such as proper body position and alignment, adequate turnout, strength and balance, and command of fundamental ballet methods. Pointe also requires a certain level of emotional maturity since the dancer needs to be prepared to endure sore feet and occasional blisters. This form of dance is one of the most physically demanding on her body, so she needs to understand the level of work and dedication that going on pointe entails. The dancer must determine whether she is prepared to give a minimum of three hours a week to ballet classes. And, she needs to be taught and made aware of the correct way to care for her Capezio dance shoes for pointe. Another component of being prepared for pointe is being ready to care for the shoes. When a girl first goes on pointe, she may be tempted to show off her new Capezio dance shoes, but she should never do so out on the street. IF these shoes are well-cared for, they will become the most essential article of the dancer's Capezio dancewear.
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